The Workplace and the Hardworking Woman

 Stress is too vague of a topic to sum up the experience of a

hashtaghardworking hashtagwoman - so let’s dig deeper here...
When it comes to work productivity, we need to embrace the fact that a large majority of women are stumped by ideals of perfection that prevent those who are juggling multiple roles, from showing up as their best selves.

A. The “Super Mom” or a “Super Wife” - one who is able to have it all and handle it all complimentary of a polished persona, smile and illustrious fan base or friend circle to validate her existence.

B. The Cool Cucumber - one who is able to smooth over conflict in the hashtagworkplace using her feminine sensibilities, softness and compassionate outlook on life.

C. The Confidant - one who holds stories; good, bad and ugly - the unofficial counselor who mediates problems between colleagues and co-workers without hesitation, all while carrying the weight of the company as if it were her own personal battle.

While she is fully capable of doing the above.
It often begs the question...at what expense?
Is self-neglect a worthy cost for navigating throughout her career unscathed? Are highly-charged environments that spill over into homelife the norm?

or - Is there another approach that is both integrative and self-sustaining?
Yes - and your insurance pays for it. 
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