Ayurvedic Remedy for Digestion: New Beebodi Podcast Episode
Hello Everyone!
Here is a not so-hot topic that is worth discussion. Try not to "clench up" about it. The REALNESS may seem blunt--but the truth of it is all LOVE.... especially during these times of Quarantine when much of how American's are spending their time is at home eating, preparing meals to eat, snacking in between....or thinking about food. Who doesn't enjoy a good meal? Everything in moderation.
So what happens when you've got an upset tummy from maybe.....going too far?
Well take a listen at this BeeBodi Talks Podcast Episode where we cover it from a Ayurvedic perspective.
Part I: https://soundcloud.com/beeboditalks/part-i-aryuveda-digestive-talk-element-of-earth-in-spring