Prevent Breast Cancer using Essential OIls
Breast cancer is the most common invasive cancer in women, and the second main cause of cancer death in women, after lung cancer.
- www.medicalnewstoday.com
Each year of our lives women, we are encouraged to get a Mammogram exam to check for abnormal activity and/or changes in our breast. Doctors suggest that we give ourselves a self-examination at home even before your next appointment. Some of the main causes of breast cancer include: genetics, excessive amounts of estrogen, exposure to radiation, obesity, and alcohol consumption. Researchers have found that women under stress double their risk of developing breast Cancer. While we may not be able to accurately detect formulation of Cancer ourselves, we can certain detect areas of life where we may be carrying or dealing with stress.
Each year of our lives women, we are encouraged to get a Mammogram exam to check for abnormal activity and/or changes in our breast. Doctors suggest that we give ourselves a self-examination at home even before your next appointment. Some of the main causes of breast cancer include: genetics, excessive amounts of estrogen, exposure to radiation, obesity, and alcohol consumption. Researchers have found that women under stress double their risk of developing breast Cancer. While we may not be able to accurately detect formulation of Cancer ourselves, we can certain detect areas of life where we may be carrying or dealing with stress.
Signs of STRESS:
-anxiousness, nervousness, panic attacks
-insomnia, restlessness, spurts of energy throughout the night
-moodiness, emotional instability, crying fits
-excessive sweating or lack there of completely
-depression, feelings of hopelessness
-disinterest in stillness, quiet time or self reflection
-autopilot living, overcommitments that consume time
-tension in muscles, general aches and pains in the body
-poor eating habits or lack of appetite
-dependency on medication
Stress can be managed simply beginning with Self-Awareness, Willingness and Alternative Decision Making. Essential Oils can play a huge role in relaxation and self-reflection.
Aromatherapy triggers our senses and encourage us to breathe deeply, fully and with intent.
Take a few drops of your favorite essential oil and a carrier oil and Massage YOUR Breast, each (1) one.
This is also a great time to Speak your Positive affirmations aloud.
Empower yourself with healthy thinking and activity.
The more time you give to yourself professing life and positivity the lesser the chances of manifesting negativity, stress and sickness in your body.
Cinnamon Essential Oil:
Cinnamon Essential Oil:
promotes healthy blood circulation/flow
Positive Affirmation:
I am living a healthy life and I will continue to live in good health.
Around the areola
Pinch the Nipple gently
Lather the oil in especially in those chaffed, chapped and dry skin areas.
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